Summer Classes 2022
Tai Chi (Saturday 11:30 am to 12:30 pm) starting July 9, 2022: We will be focusing on the 24 posture Tai Chi in this class. Beginners are welcome. After class from 12:30 to 1 pm, senior students and instructors will lead practice of Tai Chi Sword. This is an in-person only class.
Tai Chi (Wednesday 1 pm to 2 pm) starting July 6, 2022: We will continue to focus on 24 posture Tai Chi. This is a Zoom only class.
Tai Chi (Wednesday 7:15 to 8:15 pm) starting July 6, 2022: We will review 24 posture Tai Chi in this class and introduce Tai Chi Cane in this class. This is a hybrid class, in person and Zoom are available.
Medical Qigong (Thursday 6 to 7 pm) starting July 7, 2022: We will focus on the four approaches in medical qigong to balance and strengthen our body's natural immunities and healing abilities. As our bodies react to the changing seasons, this summer quarter, we will also practice qigong exercises that will help with balancing the extreme heat effect on our bodies associated with the summer. This is a Zoom only class.
Taoist Qigong (Tuesday 6 to 7 pm) starting July 12, 2022: In this advanced qigong class we will be practicing/reviewing Tai Chi Yin-Yang Qigong, Micro and Macro Circulation Qigong, and Gathering the Spirit Qigong. We will be focusing our discussion and more practices centering on the components of our Original Spirit. This is a Zoom only class.
Liuhebafa (Friday 6 to 7 pm) starting July 8, 2022: We will review Part One of the Liuhebafa routine and begin working on Part Two of the routine. Discussions will center on each of the posture names. This is a hybrid class. In person and Zoom are available.
Baguazhang (Monday 6-7 pm) starting July 11, 2022: Beginners and experienced practitioners are welcome. This class is with Master Frank. It is an in person only class.
Adult Kung Fu (Wednesday 6 to 7:10 pm and Saturdays 1 to 2:30 pm) starting July 6 and July 9, 2022: Beginners and experienced practitioners are welcome.These are in person only classes.
Children's Kung Fu (Wednesday 4:30 to 5:30 pm and Saturday 10 am to 11 am) starting July 6 and July 9, 2022: Beginners and experienced children are welcome. These are in person only classes.
Little Dragon Kung Fu (Friday 4:30 to 5:30 pm) starting July 8, 2022: This is an invitation only class and in person only,
Black Belt Class (Saturday 2:30 to 3:30 pm) starting July 8, 2022: This an invitation only class and in person only.
* Please follow all CDC and RI Department of Health rules and guidelines for In-person classes. Please stay home if you are not feeling well.
* Please, no street shoes on the training wood floor. Socks are ok, no bare feet. However, indoor training shoes are easier for workout.
* Tuition is $225/class/quarter. We can offer multiple classes and family discounts. Please email for details.
Please make a note of the days that there will NOT be classes before the start of the summer quarter:
No classes, 4th of July weekend, starting Thursday June 30 to Tuesday July 5, 2022
Thursday, June 30th, 2022 - no Medical Qigong
Friday, July 1, 2022 - no Little Dragon Kung Fu and Liuhebafa
Saturday, July 2, 2022 - all classes cancelled
Monday, July 4, 2022 - no Baguazhang
Tuesday, July 5, 2022 - no Taoist Qigong